The Outer Banks best shopping experience for healthy choices in every day living. Take some time to explore this website for the latest health information, news on natural products and accurate tools to assess your health and lifestyle.
Autumn Harvest means lots of fresh produce and homemade soups and stews...yum! See our fine selections for your next meal...
We have many daily and weekly in-store specials to offer you healthy options for your life!
We look forward to your next visit, see you soon ~ Lynn and Frank
Kefir is a fermented milk drink that enhances digestion and restores intestinal flora. Made from the whole milk of cows, sheep, or goats, kefir is tantalizingly tangy. Flavor it with fruit or sweeten it with honey. But read kefir labels carefully—kefir must contain live, active cultures to be nutritionally beneficial.